Terms Of Service

All information found on this website is for entertainment purposes only and is not guaranteed in any way.  Please use it at your own risk.  While the authors of this website do have some expertise in the areas they write about, your personal situation may not be taken into account in the information presented so please consult with a doctor or personal trainer before attempting to use or implement any of the information found on this website.  All exercise has substantial risks and nothing found in this website should in any way give you the impression that it’s safe for you to attempt a specific exercise.  Always consult with a doctor or personal trainer before attempting any new exercise, training, or eating regiment.

By using this website you agree to these terms of service.  We reserve the right to update these terms of service as often as needed so please check back often to find the latest terms of service for using this website.